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Ингредиенты
- 2 pkt Sugar-free chocolate pudding mix
- 3 1/3 c. Skim lowfat milk
- 1/4 c. Peanut butter
- 27 x Graham cracker squares
Инструкции
- 1. Mix pudding according to package directions, except use 3-1/3 c. skim lowfat milk. Beat in peanut butter.
- 2. Line a 9x13 pam with half grahm cracker squares. 3 will have to be cut in half.
- 3. Spread pudding mix over grahm crackers. Top with remaining crackers.
- 4. Freeze for four hrs. Cut into squares and remove from pan. Store in plastic bag.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 12 servings | |
| Calories 382 | |
| Calories from Fat 82 | 21% |
| Total Fat 9.36g | 12% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 528mg | 22% |
| Potassium 284mg | 8% |
| Total Carbs 67.4g | 18% |
| Dietary Fiber 3.2g | 11% |
| Sugars 25.38g | 17% |
| Protein 8.3g | 13% |
