Распечатать
E-mail
Add a photo
Ингредиенты
- 1 small onion
- 1 can crab meat (liquid removed), or fresh lump crab meat
- 1 large package cream cheese
Инструкции
- In a food processor, finely chop onion, add in cream cheese, pulse to process again.
- Add in crab meat and quickly process for a few seconds.
- Dill weed and paprika may be added for extra color to taste.
- Place in a pie pan type dish and bake at 350F for approximately 20-25 min or until well heated through.
- Serve with crackers.
- Variation: Shrimp may be used instead of crab.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 188g | |
| Calories 149 | |
| Calories from Fat 14 | 9% |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 419mg | 17% |
| Potassium 559mg | 16% |
| Total Carbs 5.88g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.67g | 2% |
| Protein 26.34g | 42% |
