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Порций: 10

Ингредиенты

Cost per serving $0.39 view details

Инструкции

  1. Process cottage cheese, beans and seasoning fold in blender or possibly food processor till fairly smooth. Serve with dippers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 10 servings
Calories 110  
Calories from Fat 13 12%
Total Fat 1.41g 2%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 396mg 17%
Potassium 256mg 7%
Total Carbs 15.17g 4%
Dietary Fiber 5.1g 17%
Sugars 3.02g 2%
Protein 9.04g 14%
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