Рецепт Lemon Chicken Parmesan
Порций: 1
Ингредиенты
- 1/2 c. Dry Italian bread crumbs
- 1/2 c. Grated parmesan cheese
- 2 x Boneless skinless chicken breasts Salt to taste (I omit this) Lemon pepper to taste
- 1/4 c. Butter or possibly margarine
- 2 x Cloves garlic, chopped
- 3 Tbsp. Lemon juice
- 1/2 tsp Dry thyme
Инструкции
- Combine bread crumbs and cheese in bowl. Dip chicken in mix to coat.
- Sprinkle with salt and pepper. Heat butter in baking dish; stir in garlic, lemon juice and thyme. Arrange chicken pcs in single layer in dish, turning each piece to coat. Bake 30 min at 350 degrees.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 212g | |
Calories 856 | |
Calories from Fat 556 | 65% |
Total Fat 63.26g | 79% |
Saturated Fat 38.47g | 154% |
Trans Fat 0.0g | |
Cholesterol 166mg | 55% |
Sodium 1488mg | 62% |
Potassium 264mg | 8% |
Total Carbs 46.93g | 13% |
Dietary Fiber 2.9g | 10% |
Sugars 4.99g | 3% |
Protein 27.47g | 44% |