Рецепт Beef Enchiladas
Порций: 12
Ингредиенты
- 2 lbs. grnd chuck
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic salt
- 1/2 teaspoon chili pwdr
- 1 (15 ounce.) pinto beans, cooked
- 1 (8 ounce.) can tomato sauce
- 1 (10 ounce.) can enchilada sauce, mild
- 6 lg. flour tortillas
- 8 ounce. grated Cheddar cheese
Инструкции
- Fry grnd chuck in 2-qt frying pan. Drain the grease. Add in salt, pepper, garlic salt and chili pwdr to cooked meat and continue cooking for about 2 min. Add in pinto beans, tomato sauce and enchilada sauce to the meat. Bring to a boil and then simmer about 10 min. Take one flour tortilla and spoon 5 Tbsp. of the enchilada sauce mix onto the middle of the tortilla. Top with 2 tsp. of grated cheese and roll up the tortilla. Place rolled tortilla in a 9 x 9 inch baking dish. Repeat the process till all 6 tortillas are filled. Top the tortillas with the remaining enchilada sauce and cheese. Place in preheated 350 degree oven and bake for 20 min. Serves 5 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 175g | |
Recipe makes 12 servings | |
Calories 314 | |
Calories from Fat 194 | 62% |
Total Fat 21.73g | 27% |
Saturated Fat 9.85g | 39% |
Trans Fat 0.93g | |
Cholesterol 74mg | 25% |
Sodium 694mg | 29% |
Potassium 380mg | 11% |
Total Carbs 8.96g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 2.73g | 2% |
Protein 20.12g | 32% |