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Рецепт Lemon And Tarragon Baked Chicken

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0 голосов | 930 визитов
Порций: 2

Ингредиенты

Cost per serving $2.47 view details
  • 1/4 c. Unsalted Butter
  • 1 lrg Garlic Clove, Chopped
  • 1 Tbsp. Dijon Mustard
  • 1/2 c. Dry Breadcrumbs
  • 1 1/2 tsp Lemon peel, grated
  • 1/2 tsp Dry Tarragon, Crumb.
  • 3 lrg Chicken Breast Halves Salt And Pepper

Инструкции

  1. Preheat oven to 375 F. Like a baking pan with foil. Heat butter in heavy medium skillet over lo heat. Add in garlic and saute/fry 1 minute. Remove from heat and stir in mustard. Mix bread crumbs, lemon peel and tarragon on plate. Turn chicken in butter mix to coat, then turn in crumbs, coating completely. Arrange skin side up in prepared pan. Sprinkle with salt and pepper. Bake till chicken is cooked through, basting occasionally with pan drippings, about 1 hour. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 2 servings
Calories 675  
Calories from Fat 392 58%
Total Fat 44.08g 55%
Saturated Fat 20.48g 82%
Trans Fat 0.25g  
Cholesterol 195mg 65%
Sodium 418mg 17%
Potassium 536mg 15%
Total Carbs 20.17g 5%
Dietary Fiber 1.6g 5%
Sugars 1.82g 1%
Protein 47.76g 76%
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