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Ингредиенты
- 1 can whole tomatoes (14 Ounce.)
- 1 can green chiles diced (4 Ounce.)
- 1 x Clove garlic Salt and Pepper
Инструкции
- Place all ingredients in a blender and process till almost smooth. Salt and pepper to taste. Can be stored in refrigerator for up to a week. PS.
- We usually make a double receipe as this is also good as a salsa dip for baked tostitos chips (low -fat) and a no-fat sauce for baked potatoes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 450g | |
| Calories 87 | |
| Calories from Fat 8 | 9% |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1306mg | 54% |
| Potassium 652mg | 19% |
| Total Carbs 19.59g | 5% |
| Dietary Fiber 6.3g | 21% |
| Sugars 4.52g | 3% |
| Protein 3.36g | 5% |
