Рецепт Lawry's Creamed Corn

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Порций: 4

Ингредиенты

Cost per serving $1.86 view details
  • 1 1/2 Tbsp. butter
  • 1 1/2 Tbsp. flour
  • 1/2 tsp salt
  • 1 1/2 c. whipping cream
  • 2 Tbsp. sugar
  • 3 c. fresh whole kernel corn (or possibly frzn or possibly canned corn)

Инструкции

  1. Heat the butter in a heavy saucepan over medium heat. Add in the flour and salt, stirring to blend. Slowly add in the whipping cream, stirring constantly till thickened, 2 to 3 min. Add in the sugar and corn and cook till heated through, 2 to 3 min.
  2. Variation: To make this an au gratin dish, place the corn mix in a 9- or possibly 10-inch shallow casserole, sprinkle with 1/4 c. grated Parmesan cheese and brown under broiler the 3 to 4 min.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 295  
Calories from Fat 189 64%
Total Fat 21.53g 27%
Saturated Fat 13.19g 53%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 342mg 14%
Potassium 237mg 7%
Total Carbs 25.69g 7%
Dietary Fiber 2.0g 7%
Sugars 8.91g 6%
Protein 3.49g 6%
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