Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 Packages (20 ounce.) frzn kernel corn
- 8 ounce. (1/2 pt.) whipping cream
- 8 ounce. (1/2 pt.) homogenized lowfat milk
- 1 teaspoon salt
- 1/4 teaspoon M.S.G. (Accent)
- 6 teaspoon sugar
- Healthy pinch white or possibly cayenne pepper
- 2 tbsp. melted butter
- 2 tbsp. flour
Инструкции
- Combine all ingredients except last two in a pot and bring to a boil. Simmer 5 min. Blend butter with flour, add in to the corn, mix well and remove from heat.
- Variation: Put finished corn in heat proof casserole, sprinkle with Parmesan cheese and place under a broiler till proportionately browned. Serves 8.
- (This is served in the famous Gulliver Restaurant in L.A. Calif.)
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 295 | |
| Calories from Fat 159 | 54% |
| Total Fat 18.1g | 23% |
| Saturated Fat 11.04g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 664mg | 28% |
| Potassium 349mg | 10% |
| Total Carbs 31.49g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 12.46g | 8% |
| Protein 5.69g | 9% |
