Рецепт Lawry's Creamed Corn
Порций: 4
Ингредиенты
- 1 1/2 Tbsp. butter
- 1 1/2 Tbsp. flour
- 1/2 tsp salt
- 1 1/2 c. whipping cream
- 2 Tbsp. sugar
- 3 c. fresh whole kernel corn (or possibly frzn or possibly canned corn)
Инструкции
- Heat the butter in a heavy saucepan over medium heat. Add in the flour and salt, stirring to blend. Slowly add in the whipping cream, stirring constantly till thickened, 2 to 3 min. Add in the sugar and corn and cook till heated through, 2 to 3 min.
- Variation: To make this an au gratin dish, place the corn mix in a 9- or possibly 10-inch shallow casserole, sprinkle with 1/4 c. grated Parmesan cheese and brown under broiler the 3 to 4 min.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 4 servings | |
Calories 295 | |
Calories from Fat 189 | 64% |
Total Fat 21.53g | 27% |
Saturated Fat 13.19g | 53% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 342mg | 14% |
Potassium 237mg | 7% |
Total Carbs 25.69g | 7% |
Dietary Fiber 2.0g | 7% |
Sugars 8.91g | 6% |
Protein 3.49g | 6% |