CookEatShare также доступен на языке: English
Закрыть

Рецепт Lawry's Creamed Corn - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
5.33g
flour
2.93g
salt
0.75g
whipping cream
45.0g
sugar
6.3g
kernel corn
67.65g
Всего в порции Всего в рецепте
Protein (g) 0.05 0.3 0.0 0.92 0.0 2.22 3.49 13.96
Total Fat (g) 4.32 0.03 0.0 16.65 0.0 0.53 21.53 86.12
Carbohydrates (g) 0.0 2.24 0.0 1.26 6.3 15.9 25.69 102.76
Ash (g) 0.11 0.01 0.75 0.2 0.0 0.44 1.52 6.08
Calories (kcal) 38.18 10.665 0.0 155.25 24.381 66.297 294.773 1179.092
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 1.63 1.63 6.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.4 0.4 1.6
Fructose (g) н/д н/д н/д н/д н/д 0.38 0.38 1.52
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.14 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.85 0.35 0.0 25.97 0.0 48.57 75.73 302.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.05 6.29 2.56 8.91 35.64
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 1.9 2.0 8.0
Calcium (mg) 1.278 0.44 0.18 29.25 0.063 2.706 33.917 135.668
Iron (mg) 0.0 0.14 0.0 0.01 0.0 0.46 0.61 2.44
Magnesium (mg) 0.107 0.645 0.008 3.15 0.0 21.648 25.557 102.228
Phosphorus (mg) 1.278 3.164 0.0 27.9 0.0 58.856 91.198 364.792
Potassium (mg) 1.278 3.135 0.06 33.75 0.126 198.891 237.24 948.96
Sodium (mg) 30.672 0.059 290.685 17.1 0.0 3.383 341.898 1367.592
Zinc (mg) 0.0 0.02 0.0 0.1 0.0 0.47 0.6 2.4
Copper (mg) 0.0 0.004 0.0 0.005 0.0 0.034 0.043 0.172
Manganese (mg) 0.0 0.02 0.001 0.0 0.0 0.108 0.129 0.516
Selenium (mcg) 0.1 1.0 0.0 0.2 0.0 0.5 1.9 7.6
Vitamin A, IU (IU) 133.072 0.0 0.0 661.5 0.0 165.066 959.638 3838.552
Retinol (mcg) 35.731 0.0 0.0 182.25 0.0 0.0 217.981 871.924
Vitamin A, RAE (mcg_RAE) 36.423 0.0 0.0 184.95 0.0 8.118 229.491 917.964
Beta Carotene (mcg) 8.414 0.0 0.0 32.4 0.0 41.267 82.08 328.32
Vitamin E (mg) 0.12 0.0 0.0 0.48 0.0 0.06 0.66 2.64
Vitamin D (IU) 2.982 н/д н/д 23.4 н/д н/д 26.382 105.528
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.527 0.0 0.0 0.0 606.821 607.348 2429.392
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д 0.12 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 4.9 5.1 20.4
Thiamin (mg) 0.001 0.023 0.0 0.009 0.0 0.068 0.1 0.4
Riboflavin (mg) 0.002 0.014 0.0 0.05 0.001 0.061 0.128 0.512
Niacin (mg) 0.002 0.173 0.0 0.018 0.0 1.137 1.33 5.32
Pantothenic acid (mg) 0.006 0.013 0.0 0.117 0.0 0.196 0.332 1.328
Vitamin B-6 (mg) 0.0 0.001 0.0 0.014 0.0 0.122 0.136 0.544
Folate (mcg) 0.16 5.362 0.0 1.8 0.0 27.06 34.382 137.528
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.08 0.0 0.0 0.09 0.36
Choline (mg) 1.0 0.3 0.0 7.6 0.0 н/д 8.9 35.6
Folic acid (mcg) 0.0 4.512 0.0 0.0 0.0 0.0 4.512 18.048
Tryptophan (g) 0.001 0.004 0.0 0.014 н/д 0.014 0.031 0.124
Threonine (g) 0.002 0.008 0.0 0.041 н/д 0.088 0.139 0.556
Isoleucine (g) 0.003 0.011 0.0 0.054 н/д 0.088 0.155 0.62
Leucine (g) 0.004 0.021 0.0 0.09 н/д 0.237 0.352 1.408
Lysine (g) 0.004 0.007 0.0 0.072 н/д 0.095 0.177 0.708
Methionine (g) 0.001 0.005 0.0 0.023 н/д 0.047 0.076 0.304
Cystine (g) 0.001 0.006 0.0 0.009 н/д 0.02 0.036 0.144
Phenylalanine (g) 0.002 0.015 0.0 0.045 н/д 0.101 0.164 0.656
Tyrosine (g) 0.002 0.009 0.0 0.045 н/д 0.088 0.144 0.576
Valine (g) 0.003 0.012 0.0 0.063 н/д 0.129 0.207 0.828
Arginine (g) 0.002 0.012 0.0 0.032 н/д 0.088 0.133 0.532
Histidine (g) 0.001 0.007 0.0 0.027 н/д 0.061 0.096 0.384
Alanine (g) 0.002 0.01 0.0 0.032 н/д 0.203 0.246 0.984
Aspartic acid (g) 0.003 0.013 0.0 0.072 н/д 0.169 0.257 1.028
Glutamic acid (g) 0.01 0.102 0.0 0.194 н/д 0.44 0.745 2.98
Glycine (g) 0.001 0.011 0.0 0.018 н/д 0.088 0.118 0.472
Proline (g) 0.004 0.035 0.0 0.09 н/д 0.203 0.332 1.328
Serine (g) 0.003 0.015 0.0 0.05 н/д 0.108 0.176 0.704
Cholesterol (mg) 11.449 0.0 0.0 61.65 0.0 0.0 73.099 292.396
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.735 0.005 0.0 10.364 0.0 0.081 13.185 52.74
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.119 0.003 0.0 4.811 0.0 0.156 6.088 24.352
Polyunsaturated (g) 0.162 0.012 0.0 0.617 0.0 0.25 1.041 4.164