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Рецепт Latin American Filet Mignon With Avocado And Jicama Salsa

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Порций: 4

Ингредиенты

Cost per serving $2.18 view details

Инструкции

  1. Preheat oven to 450 degrees. Season filet mignon steaks generously with salt and pepper. In a heavy, ovenproof skillet, heat extra virgin olive oil over medium-high heat till almost smoking. Pan-sear the steaks, only on 1 side, for 2 min till a crust forms. Transfer the pan to the oven and roast for 10 min or possibly till cooked medium-rare.
  2. To prepare the salsa: Toss together the tomatillo, jicama, avocado, red onion and grape tomatoes. Pour half the chimichurri sauce into the salsa and toss gently to coat. Serve the steaks, crust-side up, with salsa and remaining chimichurri.
  3. To prepare the Chimichurri: Combine garlic, jalapeno and lime in a small bowl. Whisk in vinegar and extra virgin olive oil. Stir in parsley and cilantro. Add in salt, cover and let stand 2 hrs to allow the flavors to marry.
  4. This recipe yields 2 to 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 4 servings
Calories 487  
Calories from Fat 390 80%
Total Fat 43.98g 55%
Saturated Fat 6.15g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 602mg 25%
Potassium 672mg 19%
Total Carbs 23.76g 6%
Dietary Fiber 12.7g 42%
Sugars 5.17g 3%
Protein 3.19g 5%
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