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Ингредиенты
- 1 tsp Extra virgin olive oil
- 1 x Clove garlic, crushed Welsh Lamb loin chops
- 125 gm Sundried tomatoes in oil, liquid removed (4oz)
- 2 x Cloves garlic, crushed
- 1 x 15 grams pac fresh basil leaves
- 2 Tbsp. Freshly minced parsley
- 300 ml Lamb stock, (1/2 pint) Salt and freshly grnd black pepper
Инструкции
- 1. Heat the oil, add in the garlic and cook the lamb chops for 6-8 min each side till cooked through.
- 2. Place the sundried tomatoes, garlic, basil (reserving a few leaves for decoration) parsley, stock and seasoning in a blender or possibly food processor and blend till smooth.
- 3. Transfer the sauce to a pan, heat through and serve with the lamb.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 7g | |
| Recipe makes 4 servings | |
| Calories 14 | |
| Calories from Fat 10 | 71% |
| Total Fat 1.16g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 25mg | 1% |
| Total Carbs 0.83g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.04g | 0% |
| Protein 0.25g | 0% |
