Рецепт Labong at Hipon Inadobo sa Gata
Prawns/Shrimp is one of my weaknesses.... this is a nice and healthy recipes that i learned years back.
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Ингредиенты
- 1/2 kilo ubod ng niyog ( cut into strips)
- 3 cloves garlic
- 1/2 onion
- 1/4 kilo shrimps
- 1 small red bell pepper
- salt and pepper to taste
Инструкции
- Saute the garlic and onion then add the shrimp and continue sauteing for a minute.
- Add the ubod then stir until well combined with the shrimps, add salt, pepper and bell pepper then simmer until done.
- Put some spring onion then serve it hot :-).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 368g | |
Calories 315 | |
Calories from Fat 41 | 13% |
Total Fat 4.6g | 6% |
Saturated Fat 0.87g | 3% |
Trans Fat 0.0g | |
Cholesterol 380mg | 127% |
Sodium 376mg | 16% |
Potassium 694mg | 20% |
Total Carbs 13.15g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 4.73g | 3% |
Protein 52.42g | 84% |