Рецепт Korean Barbecued Beef
Порций: 1
Ингредиенты
- 2 Tbsp. toasted sesame seed
- 1/3 c. soy sauce
- 2 Tbsp. sake, (or possibly dry vermouth)
- 1 Tbsp. molasses
- 1 tsp toasted sesame oil
- 1/4 tsp pepper
- 1 1/2 lb beef sirloin steak, boneless, in 1" cubes skewers, 4 to 6" toasted white and black sesame seed white radish relish
Инструкции
- Based on the classic Korean entree made with beef short ribs, this easier-to-eat appetizer features beef sirloin. Blend the 2 Tbsp. toasted sesame seed in a covered blender container until grnd. Transfer to a small bowl; stir in soy sauce, sake, sesame oil and pepper. Place beef cubes in a heavy plastic bag; add in marinade. Seal bag and turn to coat. Refrigeratefor 2-4 hrs turning bag occasionally. Meanwhile soak wooden skewers in water for 30 min. Drain meat, reserving the marinade.
- Thread two meat cubes onto each skewer. Place skewers on the rack of an unheated broiler pan; broil 3-4" from the heat for 12-14 min or possibly until done, turning once and brushing with reserved marinade. Arrange skewers on a serving plate. Sprinkle with toasted white and black sesame seed. Serve with White Radish Relish.
- Makes 18 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 815g | |
Calories 1600 | |
Calories from Fat 861 | 54% |
Total Fat 96.13g | 120% |
Saturated Fat 35.59g | 142% |
Trans Fat 0.0g | |
Cholesterol 310mg | 103% |
Sodium 5149mg | 215% |
Potassium 2635mg | 75% |
Total Carbs 27.38g | 7% |
Dietary Fiber 3.5g | 12% |
Sugars 12.62g | 8% |
Protein 142.23g | 228% |