Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 (10 ounce) box frzn minced spinach
- 1 can water chestnuts, minced
- 1 pkg. Knorr vegetable dry soup mix
- 1 c. lowfat sour cream
- 1 c. mayonnaise
Инструкции
- Place block of frzn spinach on chopping board and carefully slice with a sharp knife. This will chop the spinach very fine. After it is completely thawed, squeeze out all the water possible. Mix all ingredients together. Cover and chill for at least 2 hrs.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 10 servings | |
| Calories 307 | |
| Calories from Fat 214 | 70% |
| Total Fat 24.29g | 30% |
| Saturated Fat 5.44g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 244mg | 10% |
| Potassium 294mg | 8% |
| Total Carbs 20.36g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.16g | 1% |
| Protein 3.11g | 5% |
