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Ингредиенты
- 1/2 x Blender c. of ice Orange juice
- 1 x Banana
- 4 x -(up to)
- 6 lrg Strawberries
- 2 Tbsp. Honey
Инструкции
- I "made" up this recipe as an imitation of a drink a street-side vendor sells in Key West, FL.
- Put ice in blender and pour sufficient Orange Juice to fill blender c. to about 2/3 full. Break banana (not really necessary, just easier to get it in) into three pcs and add in with strawberries and honey. Blend to smooth consistency.
- NOTE: Experiment with ice/orange juice quantities to achieve the
- "iciness" you are after.
- ALSO
- NOTE: Ice cream can be substituted for the ice. Use 4-5 large scoops of vanilla.
- FURTHER
- NOTE: While the request was for non-alcoholic blender drinks, this is also very good with Rum or possibly Vodka added to it.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 269g | |
| Calories 244 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 525mg | 15% |
| Total Carbs 63.55g | 17% |
| Dietary Fiber 5.1g | 17% |
| Sugars 51.17g | 34% |
| Protein 1.97g | 3% |
