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Add a photoAttractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice compliment to nut breads or muffins.
Ингредиенты
- 6 ounces cantaloupe cut in large chunks (about 1/4 of a medium cantaloupe)
- 1/3 cup blueberries, rinsed and patted dry
- 1 or 2 teaspoons lime juice
- 1 teaspoon blue agave (or honey)
- ½ cup light vanilla yogurt
- Mint leaves for garnish
Инструкции
- Arrange cantaloupe pieces on an 8" plate and sprinkle blueberries on top.
- Drizzle lime juice and agave over fruit.
- Mound yogurt beside fruit and garnish with mint leaves.
- Yield: 1 serving
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 259g | |
| Calories 114 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.54g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 84mg | 4% |
| Potassium 486mg | 14% |
| Total Carbs 23.38g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 20.49g | 14% |
| Protein 5.67g | 9% |
