Рецепт Key West Fruit Drink - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
banana
75.52g |
strawberries
152.28g |
honey
42.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.82 | 1.02 | 0.13 | 1.97 | 1.97 |
Total Fat (g) | 0.25 | 0.46 | 0.0 | 0.71 | 0.71 |
Carbohydrates (g) | 17.25 | 11.7 | 34.61 | 63.55 | 63.55 |
Ash (g) | 0.62 | 0.61 | 0.08 | 1.31 | 1.31 |
Calories (kcal) | 67.213 | 48.73 | 127.68 | 243.622 | 243.622 |
Starch (g) | 4.06 | 0.06 | н/д | 4.12 | 4.12 |
Sucrose (g) | 1.8 | 0.72 | 0.37 | 2.89 | 2.89 |
Glucose (dextrose) (g) | 3.76 | 3.03 | 15.02 | 21.81 | 21.81 |
Fructose (g) | 3.66 | 3.72 | 17.19 | 24.57 | 24.57 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | 0.6 | 0.61 | 0.61 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 138.5 | 7.18 | 202.25 | 202.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 7.45 | 34.49 | 51.17 | 51.17 |
Galactose (g) | 0.0 | 0.0 | 1.3 | 1.3 | 1.3 |
Dietary Fiber (g) | 2.0 | 3.0 | 0.1 | 5.1 | 5.1 |
Calcium (mg) | 3.776 | 24.365 | 2.52 | 30.661 | 30.661 |
Iron (mg) | 0.2 | 0.62 | 0.18 | 1.0 | 1.0 |
Magnesium (mg) | 20.39 | 19.796 | 0.84 | 41.027 | 41.027 |
Phosphorus (mg) | 16.614 | 36.547 | 1.68 | 54.842 | 54.842 |
Potassium (mg) | 270.362 | 232.988 | 21.84 | 525.19 | 525.19 |
Sodium (mg) | 0.755 | 1.523 | 1.68 | 3.958 | 3.958 |
Zinc (mg) | 0.11 | 0.21 | 0.09 | 0.42 | 0.42 |
Copper (mg) | 0.06 | 0.076 | 0.017 | 0.153 | 0.153 |
Manganese (mg) | 0.204 | 0.594 | 0.034 | 0.831 | 0.831 |
Selenium (mcg) | 0.8 | 0.6 | 0.3 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 48.333 | 18.274 | 0.0 | 66.606 | 66.606 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 1.523 | 0.0 | 3.788 | 3.788 |
Beta Carotene (mcg) | 19.635 | 10.66 | 0.0 | 30.295 | 30.295 |
Vitamin E (mg) | 0.08 | 0.44 | 0.0 | 0.52 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 39.593 | 0.0 | 56.207 | 56.207 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.02 | 0.12 | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.01 | 0.02 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 6.6 | 89.5 | 0.2 | 96.3 | 96.3 |
Thiamin (mg) | 0.023 | 0.03 | 0.0 | 0.053 | 0.053 |
Riboflavin (mg) | 0.053 | 0.03 | 0.017 | 0.1 | 0.1 |
Niacin (mg) | 0.506 | 0.594 | 0.05 | 1.15 | 1.15 |
Pantothenic acid (mg) | 0.249 | 0.198 | 0.029 | 0.477 | 0.477 |
Vitamin B-6 (mg) | 0.279 | 0.076 | 0.008 | 0.364 | 0.364 |
Folate (mcg) | 15.104 | 36.547 | 0.84 | 52.491 | 52.491 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.4 | 8.7 | 0.9 | 17.0 | 17.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.015 | 0.0 | 0.023 | 0.023 |
Threonine (g) | 0.023 | 0.03 | 0.0 | 0.053 | 0.053 |
Isoleucine (g) | 0.023 | 0.03 | 0.004 | 0.057 | 0.057 |
Leucine (g) | 0.053 | 0.046 | 0.004 | 0.103 | 0.103 |
Lysine (g) | 0.038 | 0.046 | 0.004 | 0.088 | 0.088 |
Methionine (g) | 0.008 | 0.0 | 0.0 | 0.008 | 0.008 |
Cystine (g) | 0.008 | 0.015 | 0.0 | 0.023 | 0.023 |
Phenylalanine (g) | 0.038 | 0.03 | 0.004 | 0.072 | 0.072 |
Tyrosine (g) | 0.008 | 0.03 | 0.004 | 0.042 | 0.042 |
Valine (g) | 0.038 | 0.03 | 0.004 | 0.072 | 0.072 |
Arginine (g) | 0.038 | 0.046 | 0.004 | 0.088 | 0.088 |
Histidine (g) | 0.06 | 0.015 | 0.0 | 0.076 | 0.076 |
Alanine (g) | 0.03 | 0.046 | 0.004 | 0.08 | 0.08 |
Aspartic acid (g) | 0.091 | 0.228 | 0.013 | 0.332 | 0.332 |
Glutamic acid (g) | 0.113 | 0.152 | 0.008 | 0.274 | 0.274 |
Glycine (g) | 0.03 | 0.046 | 0.004 | 0.08 | 0.08 |
Proline (g) | 0.023 | 0.03 | 0.038 | 0.091 | 0.091 |
Serine (g) | 0.03 | 0.046 | 0.004 | 0.08 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.03 | 0.0 | 0.114 | 0.114 |
Phytosterols (mg) | 12.083 | 18.274 | н/д | 30.357 | 30.357 |
Monounsaturated Fat (g) | 0.023 | 0.061 | 0.0 | 0.084 | 0.084 |
Polyunsaturated (g) | 0.053 | 0.244 | 0.0 | 0.297 | 0.297 |