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Рецепт Key West Fruit Drink - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Blender c. of ice Orange juice
4 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
banana
75.52g
strawberries
152.28g
honey
42.0g
Всего в порции Всего в рецепте
Protein (g) 0.82 1.02 0.13 1.97 1.97
Total Fat (g) 0.25 0.46 0.0 0.71 0.71
Carbohydrates (g) 17.25 11.7 34.61 63.55 63.55
Ash (g) 0.62 0.61 0.08 1.31 1.31
Calories (kcal) 67.213 48.73 127.68 243.622 243.622
Starch (g) 4.06 0.06 н/д 4.12 4.12
Sucrose (g) 1.8 0.72 0.37 2.89 2.89
Glucose (dextrose) (g) 3.76 3.03 15.02 21.81 21.81
Fructose (g) 3.66 3.72 17.19 24.57 24.57
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.01 0.0 0.6 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.57 138.5 7.18 202.25 202.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 7.45 34.49 51.17 51.17
Galactose (g) 0.0 0.0 1.3 1.3 1.3
Dietary Fiber (g) 2.0 3.0 0.1 5.1 5.1
Calcium (mg) 3.776 24.365 2.52 30.661 30.661
Iron (mg) 0.2 0.62 0.18 1.0 1.0
Magnesium (mg) 20.39 19.796 0.84 41.027 41.027
Phosphorus (mg) 16.614 36.547 1.68 54.842 54.842
Potassium (mg) 270.362 232.988 21.84 525.19 525.19
Sodium (mg) 0.755 1.523 1.68 3.958 3.958
Zinc (mg) 0.11 0.21 0.09 0.42 0.42
Copper (mg) 0.06 0.076 0.017 0.153 0.153
Manganese (mg) 0.204 0.594 0.034 0.831 0.831
Selenium (mcg) 0.8 0.6 0.3 1.7 1.7
Vitamin A, IU (IU) 48.333 18.274 0.0 66.606 66.606
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 1.523 0.0 3.788 3.788
Beta Carotene (mcg) 19.635 10.66 0.0 30.295 30.295
Vitamin E (mg) 0.08 0.44 0.0 0.52 0.52
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 39.593 0.0 56.207 56.207
Tocopherol, beta (mg) 0.0 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.02 0.12 н/д 0.14 0.14
Tocopherol, delta (mg) 0.01 0.02 н/д 0.02 0.02
Vitamin C (mg) 6.6 89.5 0.2 96.3 96.3
Thiamin (mg) 0.023 0.03 0.0 0.053 0.053
Riboflavin (mg) 0.053 0.03 0.017 0.1 0.1
Niacin (mg) 0.506 0.594 0.05 1.15 1.15
Pantothenic acid (mg) 0.249 0.198 0.029 0.477 0.477
Vitamin B-6 (mg) 0.279 0.076 0.008 0.364 0.364
Folate (mcg) 15.104 36.547 0.84 52.491 52.491
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 8.7 0.9 17.0 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.015 0.0 0.023 0.023
Threonine (g) 0.023 0.03 0.0 0.053 0.053
Isoleucine (g) 0.023 0.03 0.004 0.057 0.057
Leucine (g) 0.053 0.046 0.004 0.103 0.103
Lysine (g) 0.038 0.046 0.004 0.088 0.088
Methionine (g) 0.008 0.0 0.0 0.008 0.008
Cystine (g) 0.008 0.015 0.0 0.023 0.023
Phenylalanine (g) 0.038 0.03 0.004 0.072 0.072
Tyrosine (g) 0.008 0.03 0.004 0.042 0.042
Valine (g) 0.038 0.03 0.004 0.072 0.072
Arginine (g) 0.038 0.046 0.004 0.088 0.088
Histidine (g) 0.06 0.015 0.0 0.076 0.076
Alanine (g) 0.03 0.046 0.004 0.08 0.08
Aspartic acid (g) 0.091 0.228 0.013 0.332 0.332
Glutamic acid (g) 0.113 0.152 0.008 0.274 0.274
Glycine (g) 0.03 0.046 0.004 0.08 0.08
Proline (g) 0.023 0.03 0.038 0.091 0.091
Serine (g) 0.03 0.046 0.004 0.08 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.03 0.0 0.114 0.114
Phytosterols (mg) 12.083 18.274 н/д 30.357 30.357
Monounsaturated Fat (g) 0.023 0.061 0.0 0.084 0.084
Polyunsaturated (g) 0.053 0.244 0.0 0.297 0.297