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Ингредиенты
- 2/3 c. Sugar
- 1 tsp Salt
- 1 pt Malt vinegar
- 1/2 lb Garlic
- 1/2 lb Ginger
- 1/2 lb Carrots, peeled
- 1/2 c. Black mustard seed
- 20 x Thai chiles, stems removed, up to 30
Инструкции
- Involves no cooking but has a good shelf life. This chutney is very good for people with sinus and nasal conditions.
- Dissolve the sugar and salt in the vinegar.
- Place all ingredients in a blender or possibly food processor and process to a paste.
- NOTES :
- Yield: 3 to 4 c. Heat Scale: Warm
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 839g | |
| Calories 1482 | |
| Calories from Fat 241 | 16% |
| Total Fat 28.82g | 36% |
| Saturated Fat 1.99g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2530mg | 105% |
| Potassium 2927mg | 84% |
| Total Carbs 286.66g | 76% |
| Dietary Fiber 27.2g | 91% |
| Sugars 154.42g | 103% |
| Protein 40.61g | 65% |
