Рецепт Crockpot Neopolitan Tostada
Порций: 8
Ингредиенты
- 3/4 lb Grnd turkey
- 1 x Eggplant
- 1 c. Salsa
- 1 can Tomato paste
- 1/4 c. Fresh parsley
- 1 tsp Chili pwdr
- 1 tsp Grnd cumin
- 1 tsp Dry oregano
- 1 pkt Frzn corn
- 4 x Pita bread
- 1/2 c. Yogurt
- 2 c. Lettuce
- 1/2 c. Olive
- 1/2 c. Cheddar cheese
Инструкции
- Combine turkey, eggplant, salsa, tomato paste, parsley, chili pwdr, cumin, oregano and corn in slow cooker. Cover and cook on low 5 to 6 hrs. Stir with a fork to break up large chunks of turkey. Spoon about 3/4 c. cooked turkey mix on each pita half. Top with yogurt, lettuce, olives and cheese, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 263g | |
Recipe makes 8 servings | |
Calories 312 | |
Calories from Fat 188 | 60% |
Total Fat 21.01g | 26% |
Saturated Fat 5.0g | 20% |
Trans Fat 0.12g | |
Cholesterol 44mg | 15% |
Sodium 408mg | 17% |
Potassium 739mg | 21% |
Total Carbs 20.45g | 5% |
Dietary Fiber 5.3g | 18% |
Sugars 6.39g | 4% |
Protein 13.65g | 22% |