Рецепт Kale Salad with Fruity Vinaigrette

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1 голос | 519 визитов
 

Ингредиенты

  • For Kale Salad:
  • 8 cups chopped kale, center ribs and stems removed
  • 1 cup shredded red cabbage
  • 1 apple, nectarine or fruit of choice, chopped
  • 1/3 cup chopped pecans, toasted
  • Fruity Vinaigrette (recipe follows)
  • For Fruity Vinaigrette:
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1/4 cup apricot preserves
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 751g
Calories 965  
Calories from Fat 499 52%
Total Fat 57.34g 72%
Saturated Fat 7.16g 29%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 244mg 10%
Potassium 1939mg 55%
Total Carbs 115.96g 31%
Dietary Fiber 14.2g 47%
Sugars 55.19g 37%
Protein 14.59g 23%
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