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Рецепт Carole's Pasta Salad With Basil Vinaigrette

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Порций: 4

Ингредиенты

Cost per serving $4.18 view details

Инструкции

  1. Mince garlic in a food processor. Add in 1 1/2T basil, sugar, mustard, lemon juice, 2t salt and 1t pepper. Process 10 seconds. With the machine running, drizzle in oil till slightly thickened. The vegetables and chicken will dilute the intense flavor of the dressing.
  2. Makes 1 3/4c.
  3. Steam zucchini 1 minute and drain. Cold under running water. Cook pasta al dente, cold under running water, drain and dry.
  4. In separate bowls, toss chicken, zucchini, pasta and tomatoes with 1/4 c. dressing each. Gently combine chicken, zucchini, pasta and green onions.
  5. Adjust seasonings and dressings to taste. Spoon salad onto a platter.
  6. Sprinkle tomatoes, olives and pine nuts on top. Pass cheese separately.
  7. 97

Nutrition Facts

Amount Per Serving %DV
Serving Size 426g
Recipe makes 4 servings
Calories 1026  
Calories from Fat 732 71%
Total Fat 82.91g 104%
Saturated Fat 12.64g 51%
Trans Fat 0.13g  
Cholesterol 67mg 22%
Sodium 1310mg 55%
Potassium 808mg 23%
Total Carbs 42.02g 11%
Dietary Fiber 4.0g 13%
Sugars 6.59g 4%
Protein 30.34g 49%
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