Рецепт Grilled Halibut Salad With Raspberry Vinaigrette
Порций: 4
Ингредиенты
- 1/4 tsp Paprika
- 1/8 tsp Freshly grnd pepper
- 4 x Halibut fillets, (6-oz) Vegetable cooking spray
- 1/4 c. Raspberry-flavored vinegar
- 1 Tbsp. Finely minced fresh parsley
- 1 Tbsp. Extra-virgin extra virgin olive oil
- 2 tsp Finely minced fresh basil
- 1/4 tsp Sugar
- 1/4 tsp Salt
- 8 c. Gourmet salad greens
Инструкции
- Sprinkle paprika and pepper over fillets. Arrange fillets in a wire grilling basket coated with cooking spray. Prepare grill. Place grilling basket on grill rack, and grill 6 min on each side or possibly till fish flakes easily when tested with a fork.
- Combine vinegar and next 5 ingredients (vinegar through salt) in a jar.
- Cover tightly, and shake vigorously. Pour over greens; toss gently. Place 2 c. greens on each of 4 plates.
- Yield: 4 servings.
- Serving Ideas : Serve immediately.
- NOTES : Cut each fillet into 1/4-inch slices; arrange on top of greens.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 20g | |
Recipe makes 4 servings | |
Calories 35 | |
Calories from Fat 30 | 86% |
Total Fat 3.4g | 4% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 147mg | 6% |
Potassium 21mg | 1% |
Total Carbs 0.58g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.34g | 0% |
Protein 0.06g | 0% |