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Рецепт Kasha With Cremini Mushrooms And Leeks

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Ингредиенты

Cost per recipe $2.84 view details

Инструкции

  1. Combine kasha and egg white; mix thoroughly.
  2. Put kasha mix into large preheated skillet. Cook , stirring constantly, till grains separate, 2 min. Gradually pour in broth; add in thyme and pepper. Reduce heat to medium-low; cover and simmer 20-25 min, till liquid is absorbed.
  3. Preheat large nonstick skillet over medium-high heat; add in oil and heat for 30 more seconds. Add in leeks and mushroom; cook, stirring frequently, 5 min, till just tender.
  4. Spoon kasha into large bowl; fluff with fork. Add in leeks and mushroom; stir to combine and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 289g
Calories 715  
Calories from Fat 121 17%
Total Fat 13.89g 17%
Saturated Fat 2.3g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 943mg 27%
Total Carbs 136.89g 37%
Dietary Fiber 19.2g 64%
Sugars 2.75g 2%
Protein 22.44g 36%
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