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Add a photoPaneer ( Homemade Cheese ) in a medium spicy gravy
Ингредиенты
- 200 gms paneer (cut into long strips)
- 1 red onion (thinly sliced)
- 1 capsicum (green bell pepper) - thinly sliced
- 1/4 cup tomato puree
- 1 tsp ginger-garlic paste
- 1 tsp red chilli powder
- 1 tsp coriander-cumin powder
- 1/2 tsp garam masala powder
- 1/2 tsp kasoori methi
- 1 tbsp fresh cream
- coriander leaves to garnish
- salt to taste
- 1/2 tsp sugar
Инструкции
- Heat oil in a pan. Saute ginger-garlic paste for 2-3 mins. Add sliced onions & capsicum. Saute till they begin to turn light brown.
- Add the dry spices & cook for 2-3 mins.
- Add the tomato puree & cook till the oil separates from the masala.
- Add salt & sugar. Mix well.
- Add the paneer pieces. Cook till the the paneer is tender.
- Turn off the heat, add fresh cream & garnish with chopped coriander leaves.
- Serve with chappathi/paratha.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 45g | |
| Recipe makes 4 servings | |
| Calories 27 | |
| Calories from Fat 8 | 30% |
| Total Fat 0.89g | 1% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 71mg | 3% |
| Potassium 122mg | 3% |
| Total Carbs 4.73g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.38g | 2% |
| Protein 0.71g | 1% |
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