Рецепт Jautienos troškinys/ Beef stew
Ингредиенты
- Peel and slice
- onion. Peel and finely chop garlic. Melt butter and 1 tablespoon of olive oil
- in a pot. Add onions and garlic. Season with salt and black pepper. Cook for
- about 30 minutes until onions start to caramelize and turn brownish. Don‘t
- forget to stir them time from time.
- Meanwhile, cut
- beet into small pieces. Preheat a pan with 2 tablespoons of olive oil. Fry beef
View Full Recipe at Surfing the World Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 159g | |
Calories 99 | |
Calories from Fat 4 | 4% |
Total Fat 0.4g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 389mg | 16% |
Potassium 322mg | 9% |
Total Carbs 12.25g | 3% |
Dietary Fiber 1.5g | 5% |
Sugars 5.66g | 4% |
Protein 11.74g | 19% |