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Ингредиенты
- 4 x Leg, chicken, quarters broiler/fryer type
- 2 Tbsp. Warm pepper sauce
- 1 tsp Salt, seasoned, spicy
- 1/2 tsp Cinnamon
- 1/2 tsp Allspice
- 1 1/2 c. Papaya, diced
- 1/4 c. Onion, red, chopped
- 2 Tbsp. Sugar
- 2 Tbsp. Pepper, red, chopped
- 2 Tbsp. Jelly, warm pepper
- 2 Tbsp. Cilantro, minced Rice, cooked
Инструкции
- Papaya Salsa:In a large bowl, mix all of the ingredients together well.
- Chill.
- Makes about 2 c..
- Chicken:In a shallow container, place the warm pepper sauce. Add in chicken, one piece at a time, turning to coat. Sprinkle salt, cinnamon and allspice over the chicken.
- Place the chicken, skin side up, in a single layer in a large shallow baking dish. Bake at 400 F, basting twice with pan juices, for 45 min or possibly till the chicken is fork tender.
- Arrange the rice and chicken on a serving platter. Spoon papaya salsa over the chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 4 servings | |
| Calories 74 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 635mg | 26% |
| Potassium 135mg | 4% |
| Total Carbs 18.77g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 14.55g | 10% |
| Protein 0.5g | 1% |
