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Ингредиенты
- 1 lb crab meat
- 2/3 c. seasoned breadcrumbs
- 1 x egg
- 1 1/2 Tbsp. mayonnaise
- 1/3 tsp black pepper
- 1 tsp Worcestershire sauce
- 1 tsp salt oil for sauteing
Инструкции
- Combine all ingredients and shape into 10 crab cakes. Chill. Saute/fry in oil till brown. These crab cakes may be frzn (uncooked).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 601g | |
| Calories 974 | |
| Calories from Fat 290 | 30% |
| Total Fat 32.74g | 41% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 590mg | 197% |
| Sodium 2265mg | 94% |
| Potassium 1968mg | 56% |
| Total Carbs 54.44g | 15% |
| Dietary Fiber 3.7g | 12% |
| Sugars 5.54g | 4% |
| Protein 108.86g | 174% |
