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Ингредиенты
- 1 1/2 lb Round Steak, cut in pcs Flour Salt Pepper Shortening
- 2 lrg Onions, peeled and sliced
- 1 1/2 c. Canned Tomatoes
- 2 x Green Peppers, sliced
- 1 c. Water
- 8 ounce Mozzarella, shredded
Инструкции
- Dredge round steak in flour, salt, and pepper mix and brown in shortening in a heavy fry pan or possibly Dutch oven. Add in onions, tomatoes, and peppers. Cover and cook over low heat for 1 1/2 to 2 hrs or possibly till meat is tender. Add in 1 c. warm water. Just before serving, cover each piece of meat with mozzarella cheese. Cover pan again for a few min to heat the cheese, and serve immediately. Don't allow cheese to heat too much.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 492g | |
| Recipe makes 4 servings | |
| Calories 505 | |
| Calories from Fat 235 | 47% |
| Total Fat 26.43g | 33% |
| Saturated Fat 12.84g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 113mg | 38% |
| Sodium 593mg | 25% |
| Potassium 990mg | 28% |
| Total Carbs 13.41g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 6.76g | 5% |
| Protein 51.96g | 83% |
