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Ингредиенты
- ½ lb. boneless, skinless, chicken thighs cut into bite sized pieces
- 1 garlic clove, minced
- ½ yellow pepper, thinly sliced
- ¼ yellow onion, thinly sliced
- ½ cup tomato sauce
- 1 tsp. Italian seasoning mix
- Salt and pepper to taste
- 2 cups brown basmati rice, rinsed
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 524g | |
| Calories 1427 | |
| Calories from Fat 104 | 7% |
| Total Fat 12.37g | 15% |
| Saturated Fat 2.63g | 11% |
| Trans Fat 0.01g | |
| Cholesterol 4mg | 1% |
| Sodium 701mg | 29% |
| Potassium 1289mg | 37% |
| Total Carbs 295.55g | 79% |
| Dietary Fiber 15.3g | 51% |
| Sugars 9.43g | 6% |
| Protein 32.18g | 51% |
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