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Add a photoThese are a delicious meal or appetizer.
With Love,
Catherine
xo
Ингредиенты
- 3 lbs. chicken breast â cut into bite size nuggets
- 2 cups - Panko breading
- 2 cups flour
- 4 eggs â beaten
- Vegetable oil â for frying
Инструкции
- Seasonings for the Panko:
- ½ tsp of each â or to your liking: Garlic powder, salt, black pepper, dried oregano and paprika.
- Preparation:
- Dip the chicken pieces first in the flour, then the egg wash and finally in the seasoned Panko.
- Heat a large frying pan with about ½ inch of vegetable oil and place the prepared chicken pieces in the hot oil to fry. When the pieces are golden carefully turn them to finish cooking.
- Place the cooked pieces on a paper towel to drain.
- Garnish with lemon and Italian parsley.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 432g | |
| Recipe makes 4 servings | |
| Calories 972 | |
| Calories from Fat 297 | 31% |
| Total Fat 33.02g | 41% |
| Saturated Fat 9.35g | 37% |
| Trans Fat 0.33g | |
| Cholesterol 360mg | 120% |
| Sodium 630mg | 26% |
| Potassium 830mg | 24% |
| Total Carbs 86.9g | 23% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.86g | 3% |
| Protein 75.94g | 122% |
