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Рецепт Asparagus Radish And Mushroom Salad

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0 голосов | 1741 визит
Порций: 1

Ингредиенты

Cost per recipe $14.79 view details
  • 1 lb thin asparagus trimmed peeled and very thinly sliced on the diagonal
  • 8 x red radishes halved lengthwise and thinly sliced
  • 8 ounce mushrooms stemmed and thinly sliced
  • 2 bn watercress stemmed and coarsely minced
  • 1 bn chives cut into 1/2 .inch pcs
  • 1 c. (3 ounces) asiago cheese shaved with a vegetable peeler dressing:
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. fresh orange juice
  • 1 Tbsp. balsamic vinegar
  • 3 Tbsp. extra virgin olive oil
  • 1 tsp sweet warm mustard
  • 1 x salt and freshly grnd pepper

Инструкции

  1. In a large bowl combine asparagus radishes mushrooms watercress chives and cheese.
  2. In a small bowl whisk dressing ingredients together till well blended. Toss with salad.
  3. Taste and adjust for seasoning.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 616g
Calories 495  
Calories from Fat 369 75%
Total Fat 41.82g 52%
Saturated Fat 5.81g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 1401mg 40%
Total Carbs 25.62g 7%
Dietary Fiber 8.5g 28%
Sugars 13.48g 9%
Protein 13.15g 21%
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