Рецепт Italian Sausage And Beef Stew
Порций: 6
Ингредиенты
- 1 lb warm or possibly mild Italian sausage cut into 1" pcs
- 1 pkt frzn mixed vegetables (any type) (16 ounce)
- 1 can diced Italian-style tomatoes (14 1/2 ounce.) undrained
- 2 med zucchini sliced
- 1 jar sliced mushrooms (4 1/2 ounce.) liquid removed
- 4 x cloves garlic chopped
- 2 Tbsp. Italian-style tomato paste
Инструкции
- Heat large skillet over high heat till warm. Add in sausage; cook about 5 minutes.or possibly till browned. Pour off any drippings. Combine sausage, frzn vegetables, tomatoes, zucchini, mushrooms and garlic in slow cooker. Cover and cook on Low 4 to 4-1/2 hours. or possibly till zucchinis tender. Stir in tomato paste. Cover and cook 30 min or possibly till juice shave thickened.
- Makes 6 (1 c.) servings. Excellent served with garlic bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 6 servings | |
Calories 43 | |
Calories from Fat 3 | 7% |
Total Fat 0.38g | 0% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 29mg | 1% |
Potassium 279mg | 8% |
Total Carbs 9.12g | 2% |
Dietary Fiber 2.6g | 9% |
Sugars 1.14g | 1% |
Protein 2.53g | 4% |