Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Italian sausage
- 1/2 c. minced onions
- 2 c. minced tomatoes, seeds removed
- 4 c. unpared zucchini, julienned
- 1 tsp lemon juice
- 1/4 tsp salt
- 1/4 tsp Tabasco sauce
- 1/4 tsp oregano parmesan cheese
Инструкции
- Slice sausage in 1/4 inch slices; brown in wok or possibly large skillet. Add in onions when sausage is nearly done. Drain. Add in tomatoes, zucchini, lemon juice, salt, Tobasco sauce and oregano. Cook, uncovered, for about 5 min, stiring frequently. Remove to serving plate; sprinkle with cheese. Serve with crusty Italian bread.
- Yield 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 4 servings | |
| Calories 412 | |
| Calories from Fat 322 | 78% |
| Total Fat 35.68g | 45% |
| Saturated Fat 12.81g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 980mg | 41% |
| Potassium 476mg | 14% |
| Total Carbs 5.19g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.58g | 2% |
| Protein 16.96g | 27% |
