Рецепт Italian Coleslaw With Fennel And Capers
Порций: 4
Ингредиенты
- 4 c. minced red cabbage (from about 1/2 large head)
- 1 med fennel bulb trimmed, minced
- 1/2 c. minced fresh Italian parsley
- 3 Tbsp. liquid removed capers
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin extra virgin olive oil
- 2 x garlic cloves chopped
Инструкции
- Combine cabbage, fennel, parsley, and capers in large bowl; toss to blend. Fold in lemon juice, oil, and garlic. Season to taste with salt and pepper. (Can be prepared 2 hrs ahead. Cover and chill. Toss before serving.)
- This recipe yields 4 servings.
- Comments: Wonderful as a side dish with grilled sea bass, halibut, or possibly marinated, skewered shrimp.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 4 servings | |
Calories 99 | |
Calories from Fat 62 | 63% |
Total Fat 7.02g | 9% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 230mg | 10% |
Potassium 357mg | 10% |
Total Carbs 9.39g | 3% |
Dietary Fiber 3.6g | 12% |
Sugars 2.65g | 2% |
Protein 1.92g | 3% |