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Порций: 6

Ингредиенты

Cost per serving $1.86 view details
  • 4-5 chicken breasts, cooked and chopped
  • 1 1/2 c. minced celery
  • 3/4 c. minced green onion
  • 1/2 c. seedless grapes, cut in half
  • 1/2 c. minced pepper, red for color
  • 1/4 c. slivered almonds
  • 8 ounce. crushed pineapple, liquid removed (reserve 2 tbsp. liquid)
  • 8 ounce. spiral pasta (spinach-tomato flavored) cooked and liquid removed

Инструкции

  1. Combine all ingredients.

Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 6 servings
Calories 250  
Calories from Fat 105 42%
Total Fat 11.68g 15%
Saturated Fat 3.14g 13%
Trans Fat 0.13g  
Cholesterol 68mg 23%
Sodium 241mg 10%
Potassium 515mg 15%
Total Carbs 12.33g 3%
Dietary Fiber 2.4g 8%
Sugars 8.12g 5%
Protein 23.48g 38%
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