Рецепт Italian Chicken. (The Advocate, 3/1/12

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Crock Pot recipe by Celia Musick

Подготовка:
Приготовление:
Порций: 4 Servings
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Ингредиенты

Cost per serving $1.40 view details
  • 2 # chicken breasts
  • 2 (14 1/2 oz) cans Italian diced tomatoes
  • 1 ( 7.3 oz) jar diced mushrooms
  • 1 rib celery,diced
  • 1 c onions, diced
  • 1/2 tsp. Italian Seasoning
  • 1-2 tsp Tony's Chachere's seasoning
  • 1 clove garlic, minced
  • 1/4c. red wine
  • 1 Tab. Cornstarch
  • 1/3 c. Cold water
  • 1/2 tsp. dried basil
  • 1/4 tsp.black

Инструкции

  1. Place chicken in slow cooker.
  2. Mix cornstarch & water, then add in all other ingred.
  3. Pour over ck.and cook on LOW FOR 6-8 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 4 servings
Calories 70  
Calories from Fat 13 19%
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.02g  
Cholesterol 8mg 3%
Sodium 92mg 4%
Potassium 375mg 11%
Total Carbs 7.83g 2%
Dietary Fiber 1.8g 6%
Sugars 3.75g 3%
Protein 4.9g 8%
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