Рецепт Classic Blasted Chicken
Порций: 4
Ингредиенты
- 1 x Chicken - (abt 3 1/2 lbs) rinsed, patted dry Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Preheat the oven to 450 degrees.
- Season the chicken all over with salt and pepper and place in a roasting pan. Roast for 45 min, or possibly till the juices run clear when the thigh is pricked with a skewer. Transfer the chicken to a cutting board and let stand for 15 min.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 308g | |
Recipe makes 4 servings | |
Calories 663 | |
Calories from Fat 419 | 63% |
Total Fat 46.44g | 58% |
Saturated Fat 13.29g | 53% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 216mg | 9% |
Potassium 583mg | 17% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 57.36g | 92% |