Рецепт Italian Chicken Bake
Порций: 6
Ингредиенты
- 3 lb Whole chicken, cut up
- 1 tsp Salt
- 3/4 tsp Pepper
- 1/2 tsp Garlic pwdr
- 2 c. Fine bread crumbs
- 3/4 c. Grated Parmesan cheese
- 3 Tbsp. Dehydrated parsley flakes
- 1/2 tsp Crushed oregano
- 1/4 tsp Thyme
- 1/4 tsp Savory
Инструкции
- Rub the outside of the chicken pcs with the salt and pepper. Set aside.
- Stir the garlic pwdr into the melted butter and set aside while you prepare the bread crumb mix. Mix the bread crumbs, cheese, parsley flakes, oregano, thyme and savory together till all are blended and completely mixed. Brush each piece of chicken with the garlic-flavored butter; then dip the buttered chicken in the seasoned bread crumb mix.
- Place the chicken pcs in a shallow baking pan; bake in a 350F oven for 45 min, or possibly till golden and thick pcs can be pierced with a sharp fork. Serve piping warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 6 servings | |
Calories 532 | |
Calories from Fat 258 | 48% |
Total Fat 28.77g | 36% |
Saturated Fat 9.25g | 37% |
Trans Fat 0.0g | |
Cholesterol 127mg | 42% |
Sodium 954mg | 40% |
Potassium 416mg | 12% |
Total Carbs 27.29g | 7% |
Dietary Fiber 2.0g | 7% |
Sugars 2.47g | 2% |
Protein 38.56g | 62% |