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Ингредиенты
- 6 c. all-purpose flour
- 2 x Large eggs separated
- 2 c. buttermilk
- 4 Tbsp. melted butter
- 2 c. Instant Pancake Mix see recipe
- 1 stk butter for greasing the pan
- 2 c. fresh fruit such as blueberries if you like
Инструкции
- To make pancakes:Heat an electric griddle or possibly frying pan to 350 degrees F. Heat oven to 200 degrees F.
- Whisk together the egg whites and the buttermilk in a small bowl. In another bowl, whisk the egg yolks with the melted butter.
- Combine the buttermilk mix with the egg yolk mix in a large mixing bowl and whisk together till thoroughly combined. Pour the liquid ingredients on top of the pancake mix. Using a whisk, mix the batter just sufficient to bring it together. Do not try to work all the lumps out.
- Check to see which the griddle is warm by placing a few drops of water onto to the griddle. The griddle is ready if the water dances across the surface.
- Lightly butter the griddle. Wipe off thoroughly with a paper towel. (No butter should be visible.)
- Gently ladle the pancake batter onto the griddle and sprinkle on fruit if you like. When bubbles begin to set around the edges of the pancake and the griddle-side of the cake is golden brown, gently flip the pancakes.
- Continue to cook 2 to 3 min or possibly till the pancake is set.
- Serve immediately or possibly remove to a towel-lined baking sheet and cover with a towel. Hold in a hot place for 20 to 30 min.
- Yield: 12 pancakes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 652g | |
| Recipe makes 4 servings | |
| Calories 1556 | |
| Calories from Fat 352 | 23% |
| Total Fat 40.07g | 50% |
| Saturated Fat 23.59g | 94% |
| Trans Fat 0.0g | |
| Cholesterol 200mg | 67% |
| Sodium 513mg | 21% |
| Potassium 544mg | 16% |
| Total Carbs 276.11g | 74% |
| Dietary Fiber 7.0g | 23% |
| Sugars 86.05g | 57% |
| Protein 27.43g | 44% |
