Vegetables Рецепты

Vegan Lemon Asparagus Soup

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens.…

Fresh Veggie Egg Salad

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Yummy Broccoli Ranch Salad

There are lots of broccoli salads out there, this is just one I created with my son's favorite ingredients. It's light and fresh and great in the…

Eggplant & Feta Skillet

Delicious for a lunch or light supper, super flavorful.

Quick Tofu and Vegetable Stir Fry

Tofu and Vegetable Stir Fry is packed with the health and goodness of colorful, seasonal vegetables – broccoli,…

Garlic Roasted Cauliflower

I used to think cauliflower was boring and my family agreed. But I've now found so many wonderful ways to prepare it that it is becoming one of our…

Carrots with Honey and Chiles

Take your basic glazed carrots, lighten up a bit on the butter and sugar, add a chile, and you have a modern take on a classic dish.

Eggplant & Mushroom in Cheesy Tomato Sauce

This doesnt have any meat / poultry but you can always opt to add whatever you desire ; i've tried adding plain…

Grilled Marinated Vegetables

Just in time for grilling season. A tasty side dish that goes great with beef, pork chicken or fish.

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Different Pancake

This meat free meal is just delicious.This one is not at all a dull vegetarian dish.It is a top-quality falvorful meal for the whole family.