Fish, 600 or more calories Рецепты

Pinangat na Tilapia

I like this simple native dish anytime of the week.

Fish Batter

This homemade batter is light and fluffy and perfect to coat your favourite fish fillets. Tastes like the crispy fish usually found in good fish…

Escabeche Lapu-Lapu

Sweet and sour fish recipe that you can serve anyone who loves fish. This has a balance of sourly-sweet tang that mixes wonderfully in your mouth.

Fish Taco Salad

This is adapted from a recipe that appeared in Cuisine at Home. The original used fresh tilapia that was deep fried in oil. Since I had frozen…

Gilt-head bream with potatoes and zucchini

Crunchy, baked potatoes and grilled zucchini complement this tasty white fish.

VooDoo Shrimp & Salmon

I saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick…

Tuscan Salmon

Spanish style salmon fillets

This Spanish-inspired salmon is baked with croutons, olives, peppers and spices.

Salmon steaks in white sauce

Crispy coated salmon steaks with flavorful white sauce

ROASTED RED SNAPPER UPRIGHT WITH GARLIC, GINGER AND CILANTRO MARINADE

Whole red snapper is first marinated with a combination of lime juice,…

Aromatic perch fillets

Crispy, aromatic and tender fried perch fillets.

Oven baked gilt-head bream

The best-tasting of the bream family can easily cope with strong herbs and flavours.

Cod with tomatoes, olives and chorizo

Light, tasty and immensly good.

Oven-baked cod with feta and mushroom mash

Amazingly quick, fresh, and light.

Coconut Fish Curry