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300 or fewer calories, Fish Рецепты

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Swai with Lemon-Basil Pesto

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

John Spottiswood
февр. 2015
Продвинутый
3 голоса
8232 визита
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
мая 2010
Средний
7 голосов
14368 визитов
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
мая 2013
Продвинутый
5 голосов
8707 визитов
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
марта 2011
Продвинутый
3 голоса
6062 визита
Crispy Fried Perch Fillets

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Easy Cook - Laka kuharica
дек. 2010
Средний
2 голоса
4808 визитов
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
окт. 2012
Средний
2 голоса
4915 визитов
Lemon~Pepper Grilled Fish Sandwiches

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

"Cheffie Cooks"
окт. 2016
Продвинутый
1 голос
1930 визитов
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
3032 визита
Tuna and herring mousse

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Easy Cook - Laka kuharica
авг. 2017
Средний
1 голос
2053 визита
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
958 визитов