Fish, 600 or more calories Рецепты

Perch fillets with shrimp and vermouth sauce

Perch fillets in creamy shrimp and vermouth sauce.

Coconut Fish Curry

Cod and tomato bake

This simple everyday fish supper with tomato sauce, olives and beans is a real gourmet treat. Ideal for the upcoming Good Friday.

Baked Haddock w Potato Crush

I grilled a fillet of haddock before work and was surprised how easy it was (much faster than baking). After seasoning with desired spices, you…

Pan grilled glazed salmon with pesto potato salad

This tangy, aromatic glaze adds a special punch to the tasty, healthy salmon steaks.

Salmon with chickpeas and capers

This healthy all-in-one dish includes tender and delicious salmon, chickpeas and wilted spinach, topped with…

Broiled Tuna Korean-Style w Spinach Orzo

Another fish dish for the kids' Sunday dinner included a couple of nice tuna steaks. Having never cooked tuna…

FISH ITALIANO

NAME SAYS IT ALL

Tuna Party Salad

Smoked Bluefish Pate

This is a great dip for anytime and can be made with any smoked fish.