Beans, 300 or fewer calories Рецепты

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Make Your Own Refried Beans

Why buy the canned refried beans when you can make your own and control what little extras you can add to it? And of course, the way to add the kind…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Green Bean Casserole

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

16 Bean Soup

Old school Pinto Beans

Best old school beans ever!

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

German Style Green Beans

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!