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Рецепт Hungarian Goulash With Apple And Celeriac Rosti

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Порций: 4

Ингредиенты

Cost per serving $2.65 view details

Инструкции

  1. Slice onions. Cut the pork into large chunks. Heat the lard in a casserole till warm. Colour the pork and onions. Add in 1lb peeled and seeded quarters of tomatoes, the crushed garlic, paprika, bay leaf, mixed herbs and sufficient stock to cover.
  2. Bring to the boil, turn down the heat, cover and simmer for 2 hrs. Add in 1/2 pint stock, 1/2 pint water and the potatoes peeled and cut into quarters. Place back in the oven for 30-40 min at 200C till the potatoes are soft.
  3. Rosti: Peel the apple, potatoes and celeriac and coarsely grate into a bowl. Season with salt and pepper. Heat a little oil in a frying pan and place 4 medium size metal cutters in the pan. Place a quarter of the mix in each cutter, pressing it down well with the back of a spoon.
  4. Cook over a low heat for 10-15 min, turning once till golden brown and crisp on the outside.
  5. Serve the rostis with the Hungarian goulash garnished with minced parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 584g
Recipe makes 4 servings
Calories 572  
Calories from Fat 224 39%
Total Fat 24.9g 31%
Saturated Fat 9.17g 37%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 127mg 5%
Potassium 1794mg 51%
Total Carbs 55.02g 15%
Dietary Fiber 9.0g 30%
Sugars 12.02g 8%
Protein 33.47g 54%
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