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Рецепт Hungarian Barley Stew

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Ингредиенты

  • Hungarian Barley Stew (5 servings)
  • 2 14.5 oz can diced tomatoes, undrained
  • 1/4 tsp caraway seeds
  • 2 tsp sugar
  • 2 stalks celery, sliced
  • 2 carrots, sliced
  • 1 onion, diced
  • 1 clove garlic, minced
  • 2/3 c barley
  • 1 T paprika
  • 2 tsp salt
  • 3 c water
  • Add all ingredients to crockpot and cook on low for 7 hrs. Garnish with sour cream and parsley if desired.
  • 5 servings
  • Calories 207.6
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 395.8 mg
  • Potassium 311.4 mg
  • Total Carbohydrate 46.8 g
  • Dietary Fiber 10.9 g
  • Sugars 7.2 g
  • Protein 6.3 g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1352g
Calories 696  
Calories from Fat 28 4%
Total Fat 3.3g 4%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5197mg 217%
Potassium 1502mg 43%
Total Carbs 154.07g 41%
Dietary Fiber 29.9g 100%
Sugars 32.16g 21%
Protein 19.83g 32%
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