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Ингредиенты

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  • 1 can Chikpeas well washed without the water, I prefer dry chickpeas, soaked overnight, than cooked with water until tender. Extra virgin olive oil Sweet paprika
  • 1 x Leaf of mint
  • 3 Tbsp. Tahine
  • 1 med Lemon
  • 2 x Cloves garlic
  • 3/4 tsp Salt

Инструкции

  1. To make the tahine sauce: you put all the ingredients into the blender, grind it not very fine, if it gets too thick you can put a little water, but it cant get liquid (if it happens to get liquid, just add in a little more tahine) Serve it in a dish, put extra virgin olive oil on top, and sweet paprika, 1 leaf of mint.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 40g
Calories 17  
Calories from Fat 1 6%
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1746mg 73%
Potassium 64mg 2%
Total Carbs 4.59g 1%
Dietary Fiber 1.0g 3%
Sugars 0.82g 1%
Protein 0.67g 1%
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