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Рецепт Huevos A La Flamenca

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Порций: 6


Cost per serving $2.19 view details
  • 1/2 lb chorizo or possibly Italian sausage links, sliced
  • 1 1/2 c. diced fully cooked ham
  • 1 med onion minced
  • 1 clv garlic, chopped
  • 3 lrg tomatoes, seeded, minced and liquid removed
  • 1 lrg sweet red or possibly green pepper, minced
  • 1/2 c. tomato puree
  • 1 Tbsp. sliced pimiento
  • 1/2 tsp dry thyme, crushed
  • 1/2 tsp dry oregano, crushed
  • 1/8 tsp grnd red pepper
  • 6 x Large eggs
  • 1 c. frzn cut asparagus, thawed
  • 1/4 c. frzn peas, thawed


  1. In skillet cook sausage, ham, onion and garlic till onion is tender and sausage is brown. Drain off fat. Stir in tomatoes, red or possibly green pepper, tomato puree, pimiento, thyme, oregano and red pepper. Bring to boiling; reduce heat. Simmer, uncovered about 15 min or possibly till liquid is almost evaporated. Spoon sauce into six 8- or possibly 10-oz individual casseroles.. Carefully break one egg at a time into a small dish; slide one into each casserole. Arrange asparagus and peas around Large eggs. Bake, uncovered in 350-degree oven about 20 min or possibly till Large eggs re set. Sprinkle with paprika.
  2. Makes 6 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 6 servings
Calories 360  
Calories from Fat 216 60%
Total Fat 23.98g 30%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 286mg 95%
Sodium 1379mg 57%
Potassium 581mg 17%
Total Carbs 7.8g 2%
Dietary Fiber 1.7g 6%
Sugars 3.55g 2%
Protein 27.54g 44%
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